Saturday, May 20, 2006
Have yourself a hangover -- the "Heart Healthy" way!
You can simulate a hangover, without the liver damage or massive sugar-and-calorie intake involved in consuming alcohol -- and get a good workout at the same time!
Here's how:
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*This happened Thursday night. I couldn't pull myself together to blog about it until this morning.
Here's how:
1) Some time after 8 p.m., do some form of intensive exercise (e.g., ice hockey) that causes you to sweat out about half a gallon of your body's water.All the coffee in the world the next morning will not save you. Pretty neat!*
2) Stay up late because you're wired from the exercise.
3) Don't drink any water before going to bed.
4) Get up at your normal hour.
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*This happened Thursday night. I couldn't pull myself together to blog about it until this morning.
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